http://kristinesays.com/2007/05/29/day-1-failure/ My Life Tue, 28 Dec 2010 17:06:11 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://kristinesays.com/2007/05/29/day-1-failure/#comment-245 Kristine Tue, 29 May 2007 13:52:46 +0000 http://kristinesays.com/2007/05/29/day-1-failure/#comment-245 Dad: ahhhh...............ssssssssshhhhhhhhhh........cannot say how heavy you are!! Teehee.....Anyway, yea, I'm going to be vegetarian for a whole week, just for the experience :P Dad: ahhhh……………ssssssssshhhhhhhhhh……..cannot say how heavy you are!! Teehee…..Anyway, yea, I’m going to be vegetarian for a whole week, just for the experience

]]> http://kristinesays.com/2007/05/29/day-1-failure/#comment-244 Jerry aka Dad Tue, 29 May 2007 13:24:18 +0000 http://kristinesays.com/2007/05/29/day-1-failure/#comment-244 ....dun have to be a vegetarian for a week but I would suggest you be a "part time" vegetarian which I have been practising for decades.Know what you are eating each time and have a quick calories calculation each time you enjoy your meal. Once you feel your meat calory intake is sufficient then take more veg in your next.....trust me you shall feel good in your mind as well.Overtime you shall see result and feel healthy as well. Be patience....crash diet more often then not never succeed and can be harmful to health as well.....thats why i am still at 60 kg...ha...ha... ….dun have to be a vegetarian for a week but I would suggest you be a “part time” vegetarian which I have been practising for decades.Know what you are eating each time and have a quick calories calculation each time you enjoy your meal. Once you feel your meat calory intake is sufficient then take more veg in your next…..trust me you shall feel good in your mind as well.Overtime you shall see result and feel healthy as well. Be patience….crash diet more often then not never succeed and can be harmful to health as well…..thats why i am still at 60 kg…ha…ha…

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